What we do.
At Breathwork with Nissy we recognise that our life experience means we all need something different from breathwork and there is no ‘one size fits all’.
We hope you find something that speaks to you, for what you need right now.
1:1 Breathwork Coaching
(Online)
Tailored sessions focussing on you, your goals and your journey.
If you’re looking for help with managing anxiety or struggling with sleep, personalised breathwork coaching could be exactly what you need.
The Sunday Series
Breathwork and Yoga Nidra Class (Online)
A moment of calm before the week begins; combining grounding, calming and relaxing breathwork with deeply restorative yoga nidra.
Just bring yourself and get cosy for an evening reset. Say goodbye to the Sunday scaries in this monthly class.
That Friday Feeling
Breathwork Class
(Online and In Person)
Let the week go, give yourself time to decompress (the list can wait ‘til Monday) and make space for whatever your weekend holds.
A monthly group class that lets you make time for yourself and forget what others need from you.
Themed Workshops
Breathwork and Yoga Nidra
(Online and In Person)
Longer, in depth workshops covering breathwork and yoga nidra, such as: An Introduction to Breathwork, Breathwork for Anxiety and Breathing for Better Sleep.
Bitesize Breathwork
Breathwork Class (Online)
Join us for a short session that guides you into feeling more balanced for the rest of the day.
Balancing Breathers and Coffee Break Breathwork are both suitable for slotting into your day as a way to realign your nervous system, for peace and clarity.