Who we are.

Breathwork with Nissy is a space to slow down, prioritise yourself, get grounded and breathe in a way that suits you.

Nissy is a certified CPCAB Breathwork Coach who delivers guided 1:1 and group breathwork practice to help you release stored stress, regulate your nervous system, and reconnect with your inner self. Each journey is as unique as you are.

As well as this, Nissy has many years experience working with people who have experienced trauma, and brings this trauma-informed approach to her breathwork coaching.

Her approach blends calming, balancing and energising breathwork to support healing on a physical, mental, and energetic level.

Whether you’re navigating anxiety, burnout, sleep difficulties, emotional blocks, or simply craving time to relax and restore, this is the place for you.

Each session is an invitation to let go of what no longer serves you and create room for learning, clarity, balance, and renewal.

Breathwork with Nissy is not about forcing change, it’s about exploring and benefiting from it. It’s not about a goal, but about getting cosy and enjoying the journey, whatever your destination.

Nissy Cheema

Nissy has been practising breathwork for over 15 years and after seeing and feeling the benefits herself, wanted to be able to share this with others.

Nissy’s professional experience includes working with students and staff in University settings who have experienced traumatic incidents; as a trainer delivering workshops and events in the UK University Sector and as a listening volunteer for a mental health charity.

Nissy understands from her own experiences that looking after yourself when helping others is vital and hopes to support others in using breathwork for themselves.

Founder and Breathwork Coach

Qualifications

CPCAB - Level 3 Breathwork Coaching
CPCAB - Level 3 Counselling Studies
CPCAB - Level 2 Counselling Skills

The Open University - Trauma Informed Counselling

LimeCulture - Sexual Violence Liaison Officer

MHFA England- Mental Health First Aider

Enhanced DBS Check

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Nottingham Trent University - PGCert Higher Education, Administration, Management and Leadership

Lancaster University - BSc (Hons) Geography