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Treat your loved ones to the gift of ultimate relaxation; time to rest the body and mind, with nothing else to focus on.
This gift voucher includes:
An online Bedtime Breathwork Class
An online Night-time Nidra Relaxation Class
A guided winter relaxation download
Breathwork and Yoga Nidra can help with decompressing and winding down when the treadmill of life never seems to pause, calming a racing mind and parking those feelings of anxiety, as well as often helping with better, most restorative sleep.
The Festive Pause brings together two class passes and a guided recording, giving them a taster of winding down intentionally and soothing the nervous system.
Following your purchase, you’ll be sent the voucher to the address you input below. The price of this includes 1st class postage via Royal Mail, and packaging.
The voucher will include instructions for booking both classes and redeeming the download.
Treat your loved ones to the gift of ultimate relaxation; time to rest the body and mind, with nothing else to focus on.
This gift voucher includes:
An online Bedtime Breathwork Class
An online Night-time Nidra Relaxation Class
A guided winter relaxation download
Breathwork and Yoga Nidra can help with decompressing and winding down when the treadmill of life never seems to pause, calming a racing mind and parking those feelings of anxiety, as well as often helping with better, most restorative sleep.
The Festive Pause brings together two class passes and a guided recording, giving them a taster of winding down intentionally and soothing the nervous system.
Following your purchase, you’ll be sent the voucher to the address you input below. The price of this includes 1st class postage via Royal Mail, and packaging.
The voucher will include instructions for booking both classes and redeeming the download.